VBAC Success- DC and NOVA Area Stories

This past October, I had the joy and honor to work with 3 amazing families seeking empowering, gentle births. Two of those families were working for a VBAC- (vaginal birth after a cesarean) and travelled (very far in some cases) to a DC hospital, to make it happen. I will be sharing some lessons to…

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Acupuncture for Birth & Labor

Preparing for Birth: Alternative Healing Therapies and Whole-Body Care There are many ways that a pregnant person can prepare their body, mentally, emotionally and physically for birth and labor- to help ease the process through optimal positioning for the baby and through mental relaxation.  A few of my favorite alternative therapies to prepare the body…

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Preparing for a VBAC

VBAC preparation | planning for a VBAC

Planning Ahead for a VBAC Recently I shared the inspiring story of a mother who reached out to me two years before her second pregnancy, asking for tips on how she could prepare for a VBAC.  She had just recently given birth to her first child via a cesarean after an induction that did not…

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Choosing a Provider- Where Do I Start?

List of supportive pregnancy and birth providers in the NOVA DC Area

Choosing a pregnancy provider who will positively support you throughout your pregnancy and birth experience is without a doubt one of the single, most important decisions you will make on your journey to parenthood. Pregnancy providers- whether they are midwives, family doctors or OBs, have different understandings and approaches to pregnancy and birth.  Being aware…

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