Postpartum
Bengkung Belly Binding
Almost exactly two years ago this November, I added on my latest postpartum service, Bengkung Belly Bind Session through my training with Salwa Salim of The Birth Matron. Bengkung Belly Binding is a great tool to add on to your postpartum recovery plan. During my Bengkung Belly Binding Session, I spend time using warming tools…
Read More4 Thriving Tips for New Mothers (Beyond Survival)!
4 Thriving Tips for New Mothers New motherhood, especially for first time parents, is one of the more challenging times you may ever go through. There are things that you can do to help prepare yourself for this special time in your life, and to make it a positive experience (read on for these 4…
Read MoreNourishing Postpartum Snacks- Almond Date Energy Bites
Postpartum Almond Date Energy Bites Postpartum support comes in many different forms and really needs a grassroots effort from the whole community. It is a community event, and each friend and loved one who can throw in a tiny bit of support can go a long way in helping our communities thrive through supporting healthy…
Read MorePostpartum Tip for Your Partner- Daily Postpartum Massage
Try 5 Minutes of a Daily Postpartum Massage! One of the perks of my work is all the learning and I receive from the families I work with. It never gets old. I especially love it when that sharing of traditions & cultures just cements for me how intertwined and related postpartum world traditions really…
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